Everything you need to start living a happy healthy life.

Wednesday Workshops

$26 or FREE to members

Join Beth for weekly workshops on how to live a happier, healthier life!

When: Each Wednesday at 7pm – 8pm
Where: When you sign up Beth will send you the link.
What: Each workshop is 50 minutes, with 10 minutes of Q&A at the end.
After: Beth will send you a free recording of the workshop

Example Workshops:

  • How to Boost Your Happiness Hormones
  • Meditation and Mindfulness
  • The Art of Fasting
  • Building Your Microbiome
  • Living an Anti-cancer Lifestyle
  • Overcoming Picky Eating
  • The Secret to Making Yummy Healthy Treats
  • How to Eat More Veggies
  • How to Get Better Sleep
Thank you Beth, your workshop was wonderful!
Phyllis, Living an Anti-Cancer Lifestyle Workshop


Beth Robeson has a Bachelor’s Degree in Motivational Psychology and a Master’s Degree in Sociology and has spent the last 25 years writing and teaching people how to enjoy being healthy. She is an experienced public speaker, the author of The Making of a Picky Eater and the Simple Guide to Your Happiness Hormones. She takes an action oriented approach to teaching that focuses on the steps you can make that will have the greatest impact on your health and happiness.

Click here to contact Beth about a speaking engagement or a consultation.

Thank you Beth! Your workshop was wonderful. I enjoyed every session so much. You have inspired me to eat and live in a more healthful way. Your food treats were also delicious.

Phyllis, Living an Anti-Cancer Lifestyle Workshop

Upcoming Workshops
$26 or FREE for members

Wednesday October 4

How to Make Pumpkin Brownies

Wednesday October 11

The Art of Fasting

Wednesday October 18

How to Get Your Kids to Willingly Give Up their Halloween Candy

Wednesday October 25

Tips for a Healthier Halloween

Beth has inspired me to take baby steps toward a healthier lifestyle. I grew up on Hamburger Helper and bologna, so I had to take it slow. Beth’ helped me with smaller changes that aren’t overwhelming—its made a big difference in our family!

Angela - mother of Emma and Brendan