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Being Healthy is Easy

It’s all in how you think about it

Most people associate being healthy with dieting and deprivation, we believe the opposite is true. If, instead of focusing on depriving yourself of things you love that are bad for you, you focus on filling your life with things you love that are healthy, the things you love that are bad for you will just naturally slip away. You won’t need them anymore. We encourage you to think about health differently,  join the Enjoying Health community where you’ll find the support you need, the resources, the recipes, the workshops, the cooking classes, and the friendships, that make being healthy a joy.

Simple Healthy Treats

Visit our sister site for more healthy inspiration

Search through dozens of recipes to find healthy treats you can make with minimal ingredients and a small amount of time.


Latest Features

Expert advice and in-depth features for a healthy life

Raspberry Crepes!

Good morning friends! Today I woke up craving a waffle from Taste of Belgium, but really wanted something just as tasty but a little healthier, and I didn't

100% Rye Sour Dough Bread

I've been drawn to sourdough bread for a long time, years actually. Like most of us, my life has seemed to complicated to handle another mouth to feed.

My New Morning Routine

I've found my morning routine is the most important part of my day. If I get that piece right, the rest of the day typically goes more to

Simple Guide to Meditation

There's a quiet stream by a large oak tree, the sun is shining, you don't have any place to go or anything to do, you are relaxed,

7 ways to keep the winter blues at bay

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