Enjoying
Health

Everything you need to start living a happy healthy life.

Wednesday Workshops

$26 or FREE to members

Join Beth for weekly workshops on how to live a happier, healthier life!

When: Each Wednesday at 7pm – 8pm
Where: When you sign up Beth will send you the link.
What: Each workshop is 50 minutes, with 10 minutes of Q&A at the end.
After: Beth will send you a free recording of the workshop

Example Workshops:

  • How to Boost Your Happiness Hormones
  • Meditation and Mindfulness
  • The Art of Fasting
  • Building Your Microbiome
  • Living an Anti-cancer Lifestyle
  • Overcoming Picky Eating
  • The Secret to Making Yummy Healthy Treats
  • How to Eat More Veggies
  • How to Get Better Sleep
Thank you Beth, your workshop was wonderful!
Phyllis, Living an Anti-Cancer Lifestyle Workshop

Upcoming Workshops
$26 or FREE for members

Wednesday October 4

How to Make Pumpkin Brownies

Wednesday October 11

The Art of Fasting

Wednesday October 18

How to Get Your Kids to Willingly Give Up their Halloween Candy

Wednesday October 25

Tips for a Healthier Halloween

 I grew up on Hamburger Helper and bologna, so I had to take it slow. Beth helped me with smaller changes that aren’t overwhelming—its made a big difference in our family!

Angela - mother of Emma and Brendan

Seasonal Simple Healthy Treat Recipes – FREE

Weekly Seasonal Simple Healthy Treat Recipes

Product Recommendations

Notice of Upcoming Workshops

New Book Releases

Become a Member for only $15 a month

We would love to have you join us!

Each week we share tips, eat lots of yummy food, and explore ways to live happier, healthier lives.

When you become an Enjoying Health member you’ll receive…

  • A Welcome Packet with a free Enjoying Health Cookbook
  • Free weekly workshops and cooking classes
  • Access to the private enjoying healthy community
  • Unlimited Q&A with Beth

This was exactly what I was looking for—how to get healthier and really concrete examples of how to do it.
Gretchen, Member of Enjoying Health Community, Your Content Goes Here

Private Coaching – $85 an hour

If you’d like some focused, one on one coaching to help you…

  • Develop a personal meal plan based on your unique needs
  • Explore ways to deal with specific health or life style challenges
  • Get some accountability towards your goals

Pick an available time slot on my calendar and we’ll get started!

I’m looking forward to working with you.

The most valuable, outstanding info and recipes—you made it fun! Thank you so much!

Pat, Enjoying Health Coaching

Beth’s Books

I’m working on new books all the time. Subscribe to Simple Healthy Treats emails and you’ll not only get yummy seasonal treat recipes, I’ll let you know when a new book is released. Members get free books!

Enjoying Health Cookbook

All my favorite recipes in one place!

The Making of a Picky Eater

How to raise kids who love to eat real food.

Simple Guide to Your Happiness Hormones

Learn simple ways to increase your happiness hormones!

My children eat great now! Thank you. You gave me a lot of great advice over the years.
Nichole, Mother of Cooper and Carrie

About

Beth Robeson has a bachelor’s degree in Motivational Psychology and a master’s degree in Sociology and has spent the last 25 years writing and teaching people to enjoy being healthy. She is an experienced public speaker, the author of The Making of a Picky Eater, The Enjoying Health Cookbook, and the Simple Guide to Your Happiness Hormones. She takes an action-oriented approach that focuses on the habits that have the greatest impact on your health and happiness.

To contact Beth with questions, about a speaking engagement, or a consultation, please e-mail her at beth@enjoyinghealth.com