Enjoying
Health
Everything you need to start living a happy healthy life.
Wednesday Workshops
$26 or FREE to members
Join Beth for weekly workshops on how to live a happier, healthier life!
When: Each Wednesday at 7pm – 8pm
Where: When you sign up Beth will send you the link.
What: Each workshop is 50 minutes, with 10 minutes of Q&A at the end.
After: Beth will send you a free recording of the workshop
Example Workshops:
- How to Boost Your Happiness Hormones
- Meditation and Mindfulness
- The Art of Fasting
- Building Your Microbiome
- Living an Anti-cancer Lifestyle
- Overcoming Picky Eating
- The Secret to Making Yummy Healthy Treats
- How to Eat More Veggies
- How to Get Better Sleep
Thank you Beth, your workshop was wonderful!
Upcoming Workshops
$26 or FREE for members
$26 or FREE for members
Wednesday October 4
How to Make Pumpkin Brownies
Wednesday October 11
The Art of Fasting
Wednesday October 18
How to Get Your Kids to Willingly Give Up their Halloween Candy
Wednesday October 25
Tips for a Healthier Halloween
I grew up on Hamburger Helper and bologna, so I had to take it slow. Beth helped me with smaller changes that aren’t overwhelming—its made a big difference in our family!
Seasonal Simple Healthy Treat Recipes – FREE
Become a Member for only $15 a month
We would love to have you join us!
Each week we share tips, eat lots of yummy food, and explore ways to live happier, healthier lives.
When you become an Enjoying Health member you’ll receive…
- A Welcome Packet with a free Enjoying Health Cookbook
- Free weekly workshops and cooking classes
- Access to the private enjoying healthy community
- Unlimited Q&A with Beth
This was exactly what I was looking for—how to get healthier and really concrete examples of how to do it.
Private Coaching – $85 an hour
If you’d like some focused, one on one coaching to help you…
- Develop a personal meal plan based on your unique needs
- Explore ways to deal with specific health or life style challenges
- Get some accountability towards your goals
Pick an available time slot on my calendar and we’ll get started!
I’m looking forward to working with you.
The most valuable, outstanding info and recipes—you made it fun! Thank you so much!
Beth’s Books
I’m working on new books all the time. Subscribe to Simple Healthy Treats emails and you’ll not only get yummy seasonal treat recipes, I’ll let you know when a new book is released. Members get free books!
Enjoying Health Cookbook
All my favorite recipes in one place!
The Making of a Picky Eater
How to raise kids who love to eat real food.
Simple Guide to Your Happiness Hormones
Learn simple ways to increase your happiness hormones!
My children eat great now! Thank you. You gave me a lot of great advice over the years.
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